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The Technogym Selection Pro Reverse Fly is a specialized strength machine designed to isolate the posterior deltoids and the muscles of the upper back (rhomboids and trapezius). It is often considered the gold standard for rear-delt isolation because it removes the stability challenges of dumbbells, allowing users to focus entirely on scapular retraction.
While many manufacturers combine this with a chest fly (Dual Pectoral/Reverse Fly), the dedicated Selection Pro Reverse Fly is engineered with a specific arcing trajectory that prevents the triceps from taking over the movement, ensuring the tension stays on the rear delts.
Technical Specifications
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Type: Professional selectorized rear-delt isolation machine
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Target Muscles: Posterior Deltoids, Rhomboids, Trapezius
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Movement Pattern: Independent arcing arms that ensure a balanced workout and allow for unilateral (single-arm) training.
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Weight Stack (Standard): 65 kg (130 lbs)
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Weight Stack (Plus/Oversize): 95 kg (190 lbs)
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Smart Pin: Includes a 2.5 kg (5 lbs) incremental weight for gradual progression.
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Adjustment: 9-position gas-assisted seat adjustment and multiple chest pad settings to align the shoulders perfectly with the machine’s pivot point.
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Handle Design: Ergonomic rotating handles that automatically adapt to the user’s arm length and preferred grip.
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Biomechanics: Features Physiocam technology, providing a variable resistance curve that matches the natural strength profile of the posterior deltoid.
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Smart Features: Integration with the Unity™ Mini console for digital feedback on rep count, range of motion, and tempo.
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Dimensions: 94 cm × 120 cm × 181 cm (37″ × 47″ × 71″)
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Total Weight: 235 kg (518 lbs)
