The Technogym Selection Pro Abdominal Crunch is a premier selectorized machine designed to isolate the rectus abdominis. Unlike traditional floor crunches, this machine provides a stabilized environment and a specific movement trajectory that mimics the natural curling of the spine, ensuring a deeper and more effective abdominal contraction.
As part of the Selection Pro line, it features a refined ergonomic design that helps users avoid common mistakes, such as using their hip flexors or neck to complete the movement.
Technical Specifications
-
Type: Professional selectorized abdominal isolation machine
-
Target Muscles: Rectus Abdominis (Six-pack muscles)
-
Movement Pattern: Bio-mechanical curling motion that focuses the load on the trunk without involving the hip flexors.
-
Weight Stack (Standard): 65 kg (130 lbs)
-
Weight Stack (Plus/Oversize): 95 kg (190 lbs)
-
Incremental Weight: Features the Smart Pin (2.5 kg / 5 lbs) for gradual resistance progression.
-
Handle Design: Ergonomic overhead handles that allow users of all sizes to find a comfortable grip without straining the shoulders.
-
Backrest & Seat: The Bioseat is anatomically shaped to stabilize the pelvis, ensuring the movement is driven entirely by the abdominal wall.
-
Footrests: Dual footrests are positioned to accommodate users of different heights, helping to keep the lower body stable during the exercise.
-
Smart Features: Integrated with the Unity™ Mini console for rep counting, pace monitoring, and range-of-motion guidance.
-
Dimensions: 128 cm × 105 cm × 148.5 cm (50″ × 41″ × 58″)
-
Total Weight: 210 kg (463 lbs)























