Technogym Selection Pro Leg Raise – Delivery Europe

The Technogym Selection Pro Leg Raise (often referred to as the “Vertical Knee Raise” or “Captain’s Chair”) is a premium bodyweight station designed to isolate the abdominal muscles and hip flexors. While it is a non-selectorized piece (it does not have a weight stack), it is part of the Selection Pro line to maintain a cohesive aesthetic and high ergonomic standard in the strength area.

This station is specifically engineered to provide maximum stability for the upper body, allowing the user to focus entirely on the core contraction without the “swinging” motion common on less stable equipment.

Technical Specifications

• Type: Professional bodyweight core and abdominal station.

• Target Muscles: Rectus Abdominis (Lower Abs), Obliques, Hip Flexors (Iliopsoas).

• Backrest: Features a contoured lumbar support pad that is slightly tilted forward to ensure the spine remains in a neutral, protected position throughout the leg raise.

• Arm Supports: Large, high-density foam elbow pads with a non-slip surface to stabilize the user’s weight.

• Handlebars: Ergonomic vertical grips that allow for a secure hold, reducing strain on the wrists and shoulders.

• Foot Platforms: Integrated non-slip steps that allow users of all heights to easily mount and dismount the machine.

• Frame: Heavy-duty steel construction with the signature Selection Pro powder-coat finish for maximum durability against sweat and wear.

• Footprint: Designed to be space-efficient, making it easy to place in a dedicated core zone or at the end of a strength circuit.

• Dimensions: 113 cm × 79 cm × 163 cm (44″ × 31″ × 64″).

• Product Weight: 64 kg (141 lbs).