The Technogym Selection Pro Rotary Torso is a premier selectorized machine engineered to isolate and strengthen the internal and external obliques. It is a critical piece for developing core rotational power and spinal stability. Unlike traditional floor exercises, this machine provides a stabilized environment that ensures the rotation occurs specifically in the thoracic and lumbar regions without hip compensation.

The Selection Pro version is highly regarded for its “kneeling” or “seated” setup (depending on the specific model configuration), which is designed to lock the lower body in place to maximize oblique recruitment.

Technical Specifications

Type: Professional selectorized core rotation machine
Target Muscles: Internal and External Obliques, Multi-fidius, and Transverse Abdominis
Weight Stack (Standard): 65 kg (130 lbs)
Weight Stack (Plus/Oversize): 95 kg (190 lbs)
Range of Motion (ROM) Adjustment: The machine features a dual-direction adjustment lever, allowing users to select their starting position in both directions for a symmetrical workout.
Shoulder Pads & Handles: Ergonomically designed to provide a comfortable “brace” for the upper body, ensuring the torso moves as a single unit.
Knee/Leg Support: Features high-density foam pads that stabilize the pelvis and legs, preventing the hips from rotating along with the torso.
Biomechanics: Incorporates Physiocam technology, which provides a consistent resistance curve that accounts for the natural strength drop-off at the end of the rotational range.
Smart Features: Integration with the Unity™ Mini console for rep counting, velocity tracking, and range-of-motion monitoring via the mywellness® app.
Dimensions: 115 cm × 113 cm × 148.5 cm (45″ × 44″ × 58″)
Total Weight: 215 kg (474 lbs)